I strongly believe in educating my clients on everything from proper form in workouts, the importance and power of nutrition and learning how to ease into a healthy lifestyle with the right mindset and unwavering support.
One-on-One Personal Training – Available in Spring, TX Only
One Month Packages
$400 (2, 1 hr sessions per week)
$600 (3, 1 hr sessions per week)
Two Month Packages
$750 (2, 1 hr sessions per week)
$1050 (3, 1 hr sessions per week)
*1/2 hour sessions are available. Please inquire for pricing & availability.
*Refer a friend and receive a free session of your own after their booking!
- Initial Consult
- One on One Training Sessions 2x or 3x weekly (1 hour each)
- A program specifically tailored to your body & needs
- Nutrition overview with continual support & guidance
- Additional Workouts (if needed)
*Prices do not reflect travel charge if sessions are conducted at client facility*
**Group Sessions/Rates Available**
Online Training Programs
For those who have worked with a personal trainer and/or are well versed in proper use of equipment and form, a personalized, progressive program will be designed according to your goals and closely monitored through the duration. Whether you have 2 days or 7 days a week to commit, we will work closely to design the most efficient, effective program for you.
1 Month Program – $150
- In depth consult of history, nutrition, goals, etc.
- Program design emailed along with hard copy printed & mailed (if desired)
- Weekly Check-In/Overview & program adjustments (if necessary)
After the first month, $75 will be billed for continued program design/adjustment and consults.
**A Nutrition Consult is available for $50 if you need more structure/assistance.
Click below to pay for training sessions (only if we have an agreed upon package and payment amount).
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