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I strongly believe in educating my clients on everything from proper form in workouts, the importance and power of nutrition and learning how to ease into a healthy lifestyle with the right mindset and unwavering support.

 


One-on-One Personal Training – Available in Spring, TX Only

One Month Packages
$400 (2, 1 hr sessions per week)
$600 (3, 1 hr sessions per week)

Two Month Packages
$750 (2, 1 hr sessions per week)
$1050 (3, 1 hr sessions per week)

*1/2 hour sessions are available. Please inquire for pricing & availability.
*Refer a friend and receive a free session of your own after their booking!

Packages Include:

  • Initial Consult
  • One on One Training Sessions 2x or 3x weekly (1 hour each)
  • A program specifically tailored to your body & needs
  • Nutrition overview with continual support & guidance
  • Additional Workouts (if needed)

Online Training Programs

For those who have worked with a personal trainer and/or are well versed in proper use of equipment and form, a personalized, progressive program will be designed according to your goals and closely monitored through the duration. Whether you have 2 days or 7 days a week to commit, we will work closely to design the most efficient, effective program for you.

1 Month Program – $150

Package Includes:

  • In depth consult of history, nutrition, goals, etc.
  • Program design emailed along with hard copy printed & mailed (if desired)
  • Weekly Check-In/Overview & program adjustments (if necessary)

After the first month, $75 will be billed for continued program design/adjustment and consults.

**A Nutrition Consult is available for $50 if you need more structure/assistance. 

If you’re ready to START NOW or would like more information Click Here and I’ll be in touch within 24 hours.  Please sure hopefaithfit@gmail.com is on your ‘safe senders’ list.

Click below to pay for training sessions (only if we have an agreed upon package and payment amount).
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